Z GOT THE GEAR!

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Z MAFIA FITNESS CORE

Reach Your Fitness Goals In 7 Easy Steps!

Know Your Long-Term Goals.

Think about the future and what you want to accomplish.

Set Short-Term Goals.

Make YourGoals Measureable.

Make Your Goals Attainable.

Follow Through With Specific Plans.

Find Intrinsic Motivation. Reward Yourself And Have Fun.

We  encourage those who embrace Fitness in their life!